Spring Cleaning: Declutter Your Plate, Declutter Your Mind

It’s time to breathe deep and make space for your health! In this practical webinar, join Danielle Medina, Plant Powered Metro New York Organizer, Food for Life instructor, and founder of Fit n Play Mama, to clear the way, on your plate and in your home, for healthier, more intentional living. In conversation with health coach Karla Salinari, PPMNY Community Advisor, Danielle will explore simple approaches for meal planning, organizing, and mindfulness techniques, while emphasizing fiber-rich, antioxidant-packed plant foods so you can fuel your body with the nutrients it needs to thrive. With a clearer mind and the confidence of knowing you’re making great choices for your health, you’ll feel more energized, focused, and in control this season and beyond.

Danielle Medina, ACE, AFAA, RYT, is a certified fitness and yoga expert, culinary educator, nutritionist, public speaker, and mom. She is passionate about empowering her clients with practical, mindful fitness routines and easy-to-follow meal planning guides. Danielle combines her passion for wellness with evidence-based nutrition education to inspire lasting, healthy lifestyles.